Swiss is a great lunch alternative to higher fat sandwich cheeses like provolone and cheddar. Swiss is high in vitamin A and low in calories, fat and sodium. One ounce contains 180 calories, 7.88g of fat and 76 mg of sodium.Click to see full answer. Thereof, can I use provolone instead of Swiss cheese?Can you substitute provolone or feta cheese for Swiss cheese? It depends on the recipe and what the quality of cheese is. Swiss cheese has a sharp flavor that it retains while adding notes of salt and nuttiness when cooked. Provolone is mostly mild and melts so easily that you might miss it in the dish.Furthermore, which cheese is the healthiest for you? Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. That said, some cheeses are healthier than others. Here are 9 of the healthiest types of cheese. Mozzarella. Mozzarella is a soft, white cheese with high moisture content. Blue Cheese. Feta. Cottage Cheese. Ricotta. Parmesan. Swiss. Cheddar. Likewise, people ask, is provolone a healthy cheese? Cheeses That Are Lowest in Fat Commonly used types of cheese such as mozzarella, cheddar, Monterey Jack, blue cheese, provolone, and Swiss all contain similar amounts of saturated fat—from 3.7 to 5.7 grams per ounce. 2? Mozzarella and feta are on the lower end of the saturated fat scale.What’s the difference between Swiss cheese and provolone cheese?Mozzarella is a fresh cheese and can be rubbery in texture and is “stringy” when melted. Swiss cheese (the one with the holes) is mild and nutty and is an aged cheese. Is Provolone better than Mozzarella on a pizza?
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